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As summer winds down, many of us are making plans for fall. Now is an opportune time to remember that dental benefits may reset at the end of this year - why not make the most of your benefits by taking advantage of them now and maximizing them? Preventative Dental Care Prevention is better than…

Brushing your teeth is a vital part of maintaining good oral health. Unfortunately, many people make mistakes when brushing their teeth that can lead to dental issues down the line. In this blog post, we'll go over some of the most common teeth brushing mistakes and what you can do to avoid them. Mistake #1:…

When the gums recede, more of the tooth roots become exposed. This can occur due to various factors, such as poor oral hygiene, genetics, and harmful habits like smoking. It's possible to avoid gum recession, but when it does occur, it can no longer be reversed. There are steps you can take, however, to keep…

If your gums are swollen or bleed when you brush your teeth, you may be suffering from gingivitis. Gingivitis is a gum disease that occurs when the gum tissue around teeth become inflamed. It is typically caused by the buildup of plaque on teeth, which can result in an infection in the gums. Gingivitis is…

It's no secret that unhealthy habits can have serious impacts on our oral health, with things like smoking, poor diet, and lack of exercise having huge effects on our teeth and gums. However, one thing that often goes overlooked is the role that certain beverages can play in wreaking havoc on our mouths. Here are…

Bad breath, or halitosis, can cause embarrassment or anxiety, especially if you’re often around people. Most causes of bad breath are related to poor oral hygiene habits. Odor-causing bacteria form and spread in the mouth, making your breath smell unpleasant. It’s natural for the breath to smell at times. But if it doesn’t go away,…

Brushing is a key component of good oral hygiene. A toothbrush can be manual or electric, and each has its benefits. Both types are approved by the Canadian Dental Association. When deciding which type is more effective, the answer depends on the user. You can brush your teeth effectively using a manual or electric toothbrush.…

A tooth can become infected if bacteria penetrate it through a cavity or crack. Poor dental hygiene, dry mouth, and a high sugar intake can increase your risks of developing tooth infection. An infected tooth contains pus and bacteria and the infection can spread to the mouth and other areas of the body if not…

Plaque is the sticky, colourless film that you feel when you run your tongue over your teeth. You can remove it by brushing or flossing, but you may also miss some spots. Plaque constantly forms on the teeth, but it’s important to keep it from building up excessively. Otherwise, it could pose serious issues to…

Bad breath (halitosis) usually isn't serious. Anyone can experience it at any time of the day. It’s usually temporary and is resolved by cleaning your mouth. But if it’s chronic there may be an underlying cause that requires immediate attention. Preventing Bad Breath Brush and floss regularly. Keep your mouth clean to fight bacteria that causes…